Fresh Salmon with Mango Chutney
Mango Chutney
1 cup minced mango
1/2 c minced red onion
1/2 c basil
1/4 c capers
1/2 c diced tomatoes
1/4 c sliced green onion
Fresh Salmon
Brush salmon with olive oil
BBQ, do not over cook, it is done when it begins to flake.
About 3 minutes on each side on a hot BBQ
Brown Rice with green onions and Shrimp
Low Sodium Soy Sauce
1 cup minced mango
1/2 c minced red onion
1/2 c basil
1/4 c capers
1/2 c diced tomatoes
1/4 c sliced green onion
Fresh Salmon
Brush salmon with olive oil
BBQ, do not over cook, it is done when it begins to flake.
About 3 minutes on each side on a hot BBQ
Brown Rice with green onions and Shrimp
Low Sodium Soy Sauce
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